The Collective

Group Coaching for high-achievers running on vibes, caffeine, and grit.

You’re over pushing through the chaos of overthinking, overdoing, and over-giving. You’re ready to make moves that let you manage conflict without collapse, quiet the inner chatter and respond with clarity, immerse in moments of calm without guilt, connect more meaningfully, and create sustainable momentum personally and professionally.

Yes, I Want This
  • It’s helped me become more aware of how my body holds stress and emotions.
  • I felt so much more calm and balanced within my body, immediately!

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Inside the Collective Community

Nervous System Resiliency. Identity shifting. Integrative Coherence.

  • Supportive Community — a group of high-achievers, creatives, leaders, and practitioners that get you.
  • Identity Shifting — 1 guided session per month to unravel and transform beliefs through subconscious rewiring.
  • Somatic Coaching — upgrade to the paid membership and participate in 2 guided Somatic practices per month. Yes, you can join both!
Yes, I want this

FAQs

Yes. Studies have shown that group sessions are as effective, if not more effective, than individual sessions due to collective co-regulation. Simply put: human connection. We are not meant to do this alone. Having others witness and support you while also being there to witness and support others brings about collective change that ripples outward.

Calls are held within the private community on the Skool platform.

The Identity Shifting call is the second Monday of the month at 7pm CST. This call is 30-45 minutes. Cameras on, mics off, chill mode activated.

Somatic Coaching is the 1st Wednesday at 10am and the 4th Monday at 7pm (Chicago time). Every call will begin with a brief discussion about the theme followed by a 30-ish minute guided practice. There will be time after for group reflections.

You will be invited to explore spaces you might usually avoid. These may be emotionally charged and difficult to navigate, but you will be guided to support yourself through it, to explore the edges of tolerance, and expand your capacity to tolerate more than you thought possible. Pause is a trauma-informed space, but it is not trigger-free.

The Collective Community and Identity Shifting calls are free.

The current rate for the Somatic Coaching membership is $27 USD per month. You will remain at the rate you joined for as long as you are an active member.

You will have access for the remaining time of the payment period. You are able to remain inside the community and take part in the Identity Shifting calls without penalty. If you choose to rejoin at a later date, you will be charged the current rate.

No. This is a group experience where you will be witnessed and supported by all of us together. If you need individual support and coaching, you can find more information by clicking here.

your invitation

Join the Collective

Together we’ll practice supporting self and the collective to build and expand nervous system capacity, mental clarity, and momentum personally and professionally.

Yes, I Want This